Meatless Monday – Savoring the Shore Cookbook

by Dianne Wenz


Born in an effort to help with Hurricane Sandy Relief, Savoring the Shore is a community cookbook full of recipes that celebrate the Jersey Shore. Some recipes are signature dishes from local restaurants, some are family recipes that have been passed down for generations and others are fresh twists on classic New Jersey fare. 

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Meatless Monday - Pumpkin Baked Ziti

by Dianne Wenz


Thanksgiving can be a tough holiday for those who don’t partake in meat, but with some careful planning, it is possible to get through the day relatively unscathed. Even though pasta isn’t traditionally thought of as a Thanksgiving dish, it’s been showing up on the table more and more throughout recent years and it’s a safe meatless option. The pumpkin and pecans in this recipe give it a fall feel, and the tofu ricotta tastes close enough to the “real” thing that even omnivores will enjoy it.

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Meatless Monday – Lentil Stuffed Eggplant

by Dianne Wenz


This recipe was inspired by a bunch of small eggplants I received in my Purple Dragon Co-op share a few weeks ago. I wanted to something different than the usual grilled eggplant or pasta dishes, so I decided to hollow out the veggies and fill them with a meaty lentil mixture. This recipe will work with larger eggplant as well - just use 2 of them rather than 4.

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Meatless Moday - Groundnut Stew

by Dianne Wenz


"Groundnut” is actually another word for peanut.   Groundnut stew refers to a stew made with peanut butter.

Whether this stew resembles a traditional African groundnut stew is immaterial for my purposes - it just tastes good and has become a cool weather favorite of mine!

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Meatless Monday – Pumpkin Curry

by Dianne Wenz


Autumn is here! The air is crisp, leaves are changing color, and warm and hearty stews are on the menu. This is the time of year that every starts talking about adding pumpkin to just about everything they consume – coffee, oatmeal, soup, hummus, pasta sauce – you name it, you can pumpkinize it. This pumpkin curry recipe combines two of my fall food loves – warming curry and the hearty pumpkin.

 

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Meatless Monday - The Killer Vegan Pop-Up Brunch

by Dianne Wenz


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​As a vegan, eating breakfast out in the world can be difficult. It’s easy to whip up a batch of pancakes without eggs and cows’ milk at home, but most chefs haven’t quite mastered the art of dairy-free flapjacks just yet. Luckily, we now have the Killer Vegan Pop-Up Brunch.

Killer Vegan will soon become New Jersey’s first and only all vegan diner and deli, and once they’re able to open in their own space, they will be located in Union NJ. For now, they take over Lalibela in South Orange every other Sunday.

The Killer Vegan brunch is an all-you-can eat buffet that features some of the best breakfast food in New Jersey – vegan or otherwise. The buffet includes, biscuits and gravy, pancakes, French toast, fried plantains, rice and beans, steamed greens, soy bacon, meatless sausages, tofu scramble and hashbrowns. Coffee, tea and juice and also included.

Janelle Soto is the owner and brains behind Killer Vegan, and the seed for the dinner was planted in the early days of her activism. “My desire was to open a space that was comfortable to vegans and non-vegans with regards to food and setting. I would not only contribute to my community - vegan and local - but, more importantly, I would be helping animals”, she says. Before 9/11, Janelle ran a vegan food cart outside the World Trade Center where she fed between 300 to 400 people daily, most of whom were not vegan or even vegetarian. The success of the food cart only cemented her desire to open a brick and mortar establishment.

Once it opens, Killer Vegan will serve up Latin, Italian and American comfort food. Everything will be made in house, using organic and fair-trade ingredients. Janelle has enlisted the help of Chef Alfredo, who brings with him over 15 years worth of experience in the industry. Janelle will be doing the baking and Alfredo will be doing the cooking. It will be Janelle who decides the menu, with Alfredo’s help.

The opening date for Killer Vegan will depend on funding. Money raised at the pop-up brunches goes towards opening in their own space, as does money raised in their IndieGoGo campaign, which ends later this week.

Like Killer Vegan on Facebook for updates or contact them through their website for any further information. The Killer Vegan Pop-Up brunch takes place from 10:00 to 2:00 on the first and third Sunday of every month at Lalibela Ethiopian Resturant, located at 261 Irvington Avenue in South Orange NJ.


Meatless Monday – Otis’s Award Winning Vegan Cookies

by Dianne Wenz in


Last weekend Take Back The Kitchen held their first annual Kids Milk and Cookies baking competition at MontclairTV34 studio. The event was sponsored by King Arthur Flour and Five Acre Farms and was designed to include kids who are usually excluded from activities centered around baked goods because of food allergies and dietary restrictions. The three cookie categories were Gluten-Free, Vegan and Whole Wheat Flour. The event also raised money for Toni’s Soup Kitchen.

Naturally, my ears perked up a bit at the mention of vegan cookies, and I was excited to hear that SO Tasty Vegan’s Sally Owens was the vegan cookie judge.  Sally is the genius behind the new vegan pop-up dinners that take place on Wednesday nights at Trattoria Rustica in Montclair, and after tasting some of her amazing creations, I know she’s well aware of what’s tasty and what’s not. I was also super excited to learn that eight year old Otis Gannett-Len was the winner in the vegan cookie category, as I happen to be good friends with his mother Jen. Otis won a $75 gift card for the King Arthur Flour catalog, and Jen suspects he will be picking out chocolate, cocoa and decorative sugar so he can bake up more sweet treats.

Otis won the contest with a batch of delicious Mint Chocolate Chip Cookies, and Jen was kind enough to share the recipe with me, so that I can share it with you.

Otis’s Award Winning Mint Chocolate Chip Cookies

Ingredients:

  • 1 ½ teaspoons egg replacer (such as Ener-G or Bob’s Red Mill)
  • 6 teaspoons water
  • ¾ cup vegan margarine (such as Earth Balance)
  • ½ cup brown sugar
  • ½ cup organic cane sugar
  • 1 teaspoon vanilla extract
  • ½ teaspoon peppermint extract
  • 1 ½ cups all-purpose flour
  • ¼ cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup non-dairy chocolate chips

Preparation:

  1. Preheat the oven to 350°F and line two cookie sheets with parchment paper.
  2. Whip together the egg replacer and water in a small bowl until it’s thick and creamy. Set aside.
  3. Using an electric mixer, cream the margarine, brown sugar and cane sugar together. Beat in the egg replacer, vanilla extract and peppermint extract.
  4.  In a separate bowl, mix together the flour, cocoa powder, baking soda and salt. Add the dry ingredients to the wet ingredients and mix together until well combined. Fold in the chocolate chips.
  5.  Drop dough by the teaspoonful onto the prepared cookie sheets. Bake for 10 to 12 minutes or until golden brown. Immediately remove the cookies from the cookie sheets and place on a cooling rack.

Makes about 2 dozen cookies.

Based on a recipe by Colleen Patrick-Goudreau

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